Weigh In record (no journal entry) for 02 August 2020
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114.9 kg
Lost so far: 18.6 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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2758 kcal
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Fat: 149.98g | Prot: 127.35g | Carbs: 215.19g.
Lunch: Gut & Günstig Delikatess Schinkenwurst, Harry Eiweißbrot. Dinner: Ja! Gouda Jung, Ja! Spaghetti mit Käsesauce. Snacks/Other: Bitterschokolade. more...
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Gaining 2.8 kg a Week
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Philstaaa's Weight History
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