Weigh In record (no journal entry) for 02 August 2020
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71.8 kg
Lost so far: 6.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 41.70g | Prot: 115.01g | Carbs: 114.12g.
Breakfast: Gut & Günstig Tropische Fruchtmischung, Dennree Dinkel Flocken, Gut & Günstig Beerenmischung, Alpro Skyr Style Ungesüßt, Alpro Skyr Style Erdbeere. Lunch: Dennree Sugo Pronto, Edeka Bio Soja Schnetzel, Carrots, Real Quality Rosenkohl, DM Bio Kokosöl. Dinner: Foodspring Shape Shake Schokolade, Gut & Günstig Tropische Fruchtmischung, Trader Joe's Cashews, Tomatoes, Edeka Bio Tofu Geräuchert. Snacks/Other: Ehrmann High Protein Pudding Chocolate Pudding. more...
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Gaining 4.9 kg a Week
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cinamond's Weight History
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