Weigh In record (no journal entry) for 02 August 2020
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63.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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494 kcal
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Fat: 15.31g | Prot: 37.31g | Carbs: 54.52g.
Breakfast: Кофе (из Молотых Зерен). Lunch: Нектарин, Окрошка на Кефире. Dinner: Индейка Тушеная с Овощами, Нектарины. more...
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Losing 4.9 kg a Week
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j.odinceva's Weight History
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