Weigh In record (no journal entry) for 02 August 2020
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74.4 kg
Lost so far: 7.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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674 kcal
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Fat: 41.45g | Prot: 35.44g | Carbs: 40.44g.
Breakfast: Хохланд Творожный Сыр с Зеленью, Хлеббург Хлеб Ржано-Пшеничный Скандинавский, Брест Литовск Сыр Классический 45%, Помидоры, Оредеж Яйцо С0. Snacks/Other: Рафаэлло Конфета. more...
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Losing 3.2 kg a Week
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Olga_health's Weight History
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