jaimelechokola's Journal, 02 Aug 20

Weigh In record (no journal entry) for 02 August 2020
62.4 kg Lost so far: 1.6 kg.    Still to go: 7.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2020:
2431 kcal Fat: 86.32g | Prot: 55.57g | Carbs: 347.45g.   Breakfast: Bonne Maman Marmelade Oranges Amères, Bonne Maman Confiture de Framboises, Baguette. Lunch: Vin de Table Rouge, Café Expresso, Madeleine, Carte D'Or Glace Vanille, Carrefour Pommes Noisettes , Huile Végétale, Haricots Verts, Blanc de Poulet, Melon. Snacks/Other: Lotus Speculoos (7,5g), LU Tuc Original, Nestlé Dessert Chocolat Noir. more...
1907 kcal Exercise: Swimming (moderate) - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
Losing 4.9 kg a Week

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jaimelechokola's Weight History


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