Weigh In record (no journal entry) for 02 August 2020
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61.8 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 66.97g | Prot: 74.74g | Carbs: 122.78g.
Breakfast: Lidl Pecannotenbroodje, Koffie met Melk en Suiker. Lunch: Milbona Smeerkaas Puntjes 50+, Holger Zweedse Broodjes. Dinner: Lidl Kampioentjes Meergranen, AH Komijnenkaas, Calvé Pindakaas met Stukjes Noot. Snacks/Other: Optimel Griekse Stijl Yoghurt Naturel, Aalbessen. more...
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Losing 1.4 kg a Week
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TantePollowop's Weight History
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