Weigh In record (no journal entry) for 02 August 2020
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70 kg
Lost so far: 4.4 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 27.41g | Prot: 59.34g | Carbs: 163.85g.
Breakfast: Salade de Fruits. Lunch: Pain Complet, Semoule Cuite, Blanc de Poulet, Salade Verte. Dinner: Carrefour Bio Yaourt Nature, Tarte à la Tomate. Snacks/Other: Génoise. more...
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Losing 0.7 kg a Week
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