Weigh In record (no journal entry) for 02 August 2020
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56.7 kg
Lost so far: 13.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1603 kcal
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Fat: 50.96g | Prot: 71.65g | Carbs: 213.69g.
Breakfast: Каша Рисовая на Молоке, Каша Рисовая на Молоке, Сироп, Простоквашино Молоко 1,5%, Bombbar Протеиновый Батончик Датский Бисквит . Lunch: Сироп, Простоквашино Молоко 1,5%, Dr. Korner Хлебец 7 Злаков. Dinner: Омлет или Яичница. more...
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Losing 0.3 kg a Week
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noname_6's Weight History
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