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Bon je le savais mais ça fait mal quand même 😔. Il faut ce reprendre en main......
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76.4 kg
Lost so far: 13.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 15.81g | Prot: 44.50g | Carbs: 139.62g.
Breakfast: Café, Sondey Galette de Maïs Bio. Lunch: Bjorg Galettes de Riz Complet, Kiri Kiri, Tomates, Taillefine Yaourt 0% Saveur Vanille , Céréal Bio Quinoa Royal. Dinner: Taillefine Yaourt aux Fruits 0% Fraise, Carrefour Bio Saumon Fumé, Tomates, Poivrons Verts, Concombre (Pelé), Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). more...
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Gaining 0.8 kg a Week
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mapie0410's Weight History
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