Weigh In record (no journal entry) for 02 August 2020
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54.8 kg
Lost so far: 2.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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2139 kcal
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Fat: 111.68g | Prot: 91.78g | Carbs: 188.11g.
Breakfast: Latteria Yogurt Magro alla Fragola, Caffè (dalla Moca), Acqua. Lunch: Castello Polenta Pronta a Fette, Fagiolini Verdi Cotti (da Freschi), Cotechino, Braciola di Maiale alla Griglia o al Forno, Braciola di Maiale alla Griglia o al Forno. Dinner: Ponti Glassa di Aceto Balsamico, Milbona Fiocchi di Latte senza Lattosio, Carrefour Songino. Snacks/Other: Pesca Noce, Amando Stecco Gelato alla Vaniglia Ricoperto di Cioccolato, Coop Ghiacciolo Assortito. more...
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2527 kcal
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Exercise:
Sitting - 7 hours, Sleeping - 8 hours and 56 minutes, Watching TV/Computer - 4 hours, Showering - 10 minutes, Housework - 30 minutes, Bike Machine (Cycling) - 1 hour and 39 minutes, Driving - 30 minutes, Reading - 1 hour, Cooking - 15 minutes. more...
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Gaining 0.5 kg a Week
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La Barbara's Weight History
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