Svetaivko's Journal, 02 Aug 20

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Weigh In record (no journal entry) for 02 August 2020

61.6 kg Lost so far: 11.4 kg. Still to go: 6.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2020:

1458 kcal

Fat: 43.67g | Prot: 42.77g | Carbs: 245.05g. Breakfast: Конти Конфеты Золотая Лилия, Магнит Слива, Верес Икра Баклажанная. Lunch: Карусель Сырные Палочки, Арбуз. Dinner: Арбуз, Креветки, Помидоры, Верес Икра Баклажанная. Snacks/Other: Пряники. more...

1598 kcal

Exercise: Bicycling (leisurely) - <10/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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Svetaivko's Journal, 02 Aug 20

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Svetaivko's Weight History