Weigh In record (no journal entry) for 02 August 2020
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54.7 kg
Lost so far: 4.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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713 kcal
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Fat: 33.69g | Prot: 16.39g | Carbs: 86.08g.
Breakfast: SPAR Пирог с Капустой, Чай. Lunch: Бутерброд с Маслом и Колбасой. Dinner: Обычные Блины. Snacks/Other: Мармелад, Pringles Чипсы. more...
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Losing 0.5 kg a Week
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Sashka1990's Weight History
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