Weigh In record (no journal entry) for 02 August 2020
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47.7 kg
Lost so far: 2.9 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 43.72g | Prot: 64.96g | Carbs: 123.96g.
Breakfast: Ketupat, Hati Ayam. Dinner: Daging Sapi, Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Nasi Kuning. Snacks/Other: HiLo Active Chocolate, Campina Frozen Berry, Campina Olympia Choco Crunch. more...
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Losing 0.2 kg a Week
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asyhmaulida's Weight History
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