AndiAnnisa's Journal, 02 Aug 20

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Weigh In record (no journal entry) for 02 August 2020

51.8 kg Lost so far: 2.3 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2020:

489 kcal

Fat: 9.43g | Prot: 20.71g | Carbs: 84.90g. Lunch: Pepaya, Gulai Daging Sapi, Nasi Merah. Snacks/Other: Kraft Biskuat Coklat, Yakult Yakult, Pepaya. more...

1570 kcal

Exercise: Fitness Training (Workout) - 47 minutes, Aerobics - 10 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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AndiAnnisa's Journal, 02 Aug 20

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AndiAnnisa's Weight History