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23.7
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52.9 kg
Lost so far: 10.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 64.93g | Prot: 104.43g | Carbs: 80.94g.
Lunch: 栗子南瓜, 雞胸肉（油炸或煎）, 炒金針菇, 豆干, 煮熟的茄子, 中華 涼拌豆腐, 皮蛋, 鹹鴨蛋, 炒杏鮑菇. Dinner: Ikea 霜淇淋, 牛油爆米花（用油爆）, 泡菜鍋. Snacks/Other: 光泉 光泉無加糖濃豆漿, 北日本 牛奶巧克力餅乾, 元本山 無調味海苔. more...
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Losing 2.8 kg a Week
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cathylai0110's Weight History
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