Weigh In record (no journal entry) for 02 August 2020
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59 kg
Lost so far: 11.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 63.26g | Prot: 74.38g | Carbs: 99.92g.
Breakfast: Daging Sapi, Rawon, Nasi Putih. Lunch: Finna Sambal Pedas, Kecambah, Rawon, Daging Sapi, Nasi Putih. Dinner: Rawon, Daging Sapi, Bakso Daging Sapi, Nasi Putih. Snacks/Other: Kerupuk Udang, Kerupuk Udang. more...
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Losing 0.7 kg a Week
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ditacchi's Weight History
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