Weigh In record (no journal entry) for 01 August 2020
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77.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1585 kcal
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Fat: 49.31g | Prot: 206.77g | Carbs: 72.19g.
Breakfast: Mandarinas, Huevo Revuelto, Clara de Huevo. Lunch: Ñoquis de Papa, Pechuga de Pollo, Zucchini, Los Maitenes Brócoli . Dinner: Pan Integral, Ceviche. Snacks/Other: Loncoleche Protein Yogurt, Arándanos, Bebida de Almendras, Iso 100, Mantequilla de Maní. more...
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steady weight
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Achcastro's Weight History
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