Weigh In record (no journal entry) for 02 August 2020
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67.2 kg
Lost so far: 1.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1436 kcal
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Fat: 48.99g | Prot: 62.88g | Carbs: 185.11g.
Breakfast: おにぎり, ファミリーマート いわしのつみれ汁. Lunch: 厚揚げ, おにぎり, ファミリーマート いわしのつみれ汁. Dinner: セブンイレブン チャーシュー豚骨焼ラーメン. more...
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Gaining 4.2 kg a Week
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Beach!!2020's Weight History
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