annajusn's Journal, 01 Aug 20

Weigh In record (no journal entry) for 01 August 2020
48.7 kg Lost so far: 19.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2020:
1054 kcal Fat: 38.76g | Prot: 15.85g | Carbs: 160.07g.   Breakfast: Kibon Picolé Magnum Branco, Batavo Manteiga Extra com Sal, Pão Francês, Prats Suco de Laranja Integral. Lunch: Tomates, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Farofa, Pão de Alho. more...
1161 kcal Exercise: Resting - 11 hours, Sleeping - 13 hours. more...
Losing 0.2 kg a Week

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annajusn's Weight History


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