Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Sal_s
Journal
01 Aug 20
Sal_s's Journal, 01 Aug 20
Sal_s's Profile
|
< Previous Entry
|
Next Entry >
Quisiera conocer sus experiencias con la alimentación cetogenica.
81.6 kg
Lost so far:
0.9 kg
.
Still to go:
17.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 August 2020:
1213 kcal
Fat: 79.36g | Prot: 70.89g | Carbs: 55.12g.
Breakfast:
Huevo Revuelto, Mate.
Lunch:
Coca-Cola Coca-Cola Light, Granja del Sol Sabores al Wok Vegetales y Pollo.
Dinner:
Swift Salchichas, La Paulina Queso Cremoso Tradicional, SanCor Queso Pategras, La Serenísima Queso en Fetas Danbo, Paladini Salame Tipo Milán .
Snacks/Other:
Farmacity Mix de Frutas Secas, Moras (sin Azúcar, Congelados).
more...
1973 kcal
Exercise:
Walking (exercise) - 3.5/mph - 40 minutes, Apple Health - 23 hours and 20 minutes.
more...
steady weight
0 Supporters
Support
Sal_s's Weight History
View Complete History