Lu.Ca.82's Journal, 01 Aug 20

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Weigh In record (no journal entry) for 01 August 2020

67.5 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2020:

1825 kcal

Fat: 52.09g | Prot: 93.03g | Carbs: 160.65g. Breakfast: Pancake proteico con latte di mandorla. Lunch: Carne di Maiale, Valfrutta Fagioli Cannellini, Cucina e Sapori Bulgur e Quinoa. Dinner: Jagermeister Amaro, Panino con Hamburger, Maionese o Condimento per Insalata e Pomodoro, Pizzetta Sfoglia. more...

1751 kcal

Exercise: Fitness Training (Workout) - 2 hours and 30 minutes, Sleeping - 8 hours, Apple Health - 13 hours and 30 minutes. more...

Gaining 1.1 kg a Week

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Lu.Ca.82's Weight History

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Lu.Ca.82's Journal, 01 Aug 20

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Lu.Ca.82's Weight History