cole6831's Journal, 01 Aug 20

Weigh In record (no journal entry) for 01 August 2020
119.9 kg Lost so far: 11.6 kg.    Still to go: 51.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2020:
400 kcal Fat: 26.50g | Prot: 11.00g | Carbs: 28.00g.   Breakfast: Great Value Wheat Bread with Honey , Hellmann's Real Mayonnaise, Great Value Large White Grade A Eggs. more...
3454 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.4 kg a Week



     
 

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cole6831's Weight History


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