Weigh In record (no journal entry) for 01 August 2020
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64.8 kg
Lost so far: 27.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 42.00g | Prot: 31.00g | Carbs: 98.00g.
Lunch: McDonald's French Fries (Medium), McDonald's Diet Coke (Large), McDonald's Double Cheeseburger. Dinner: The Daily Crave Veggie Sticks. more...
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Losing 1.1 kg a Week
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Anshelle's Weight History
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