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aleksandra331
Journal
01 Aug 20
aleksandra331's Journal, 01 Aug 20
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Weigh In record (no journal entry) for 01 August 2020
54 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 01 August 2020:
1830 kcal
Fat: 40.96g | Prot: 52.16g | Carbs: 318.22g.
Breakfast:
Чай, Славянка Золотой Степ (19г).
Lunch:
Компот Ягодный, Белый Хлеб, Суп из Говядины.
Dinner:
Салат Овощной со Сметаной, Картофельный Суп, Хлеб.
Snacks/Other:
Дыня Торпеда.
more...
1330 kcal
Exercise:
Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
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aleksandra331's Weight History
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