AileenG1's Journal, 01 Aug 20

Weigh In record (no journal entry) for 01 August 2020
94.5 kg Lost so far: 5.3 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2020:
195 kcal Fat: 5.50g | Prot: 7.00g | Carbs: 32.00g.   Breakfast: Shurfine Light Brown Sugar, Kirkland Signature Almond Milk Organic Unsweetened, Trader Joe's Rolled Oats - Gluten Free. more...
2960 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.6 kg a Week

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AileenG1's Weight History


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