Weigh In record (no journal entry) for 01 August 2020
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68.2 kg
Lost so far: 7.1 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 115.62g | Prot: 55.88g | Carbs: 21.24g.
Breakfast: Psyllium, Camponesa Creme de Leite, Nestlé 100% Cacau em Pó, Abacate, Copra Óleo de Coco Extra Virgem, Ovo Cozido, Mariana Nata Fresca. Lunch: Andorinha Azeite de Oliva Extra Virgem, Tomates, Pepino Japonês, Natville Requeijão Cremoso Tradicional , Repolho-Roxo, Couve Manteiga Crua, Repolho Refogado, MANTEIGA de GARRAFA SUCUPIRA, Carne de Porco da Paleta Assada. Dinner: San Carlo Torresmo. more...
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Losing 1.0 kg a Week
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liliane ♡♡'s Weight History
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