66.9
|
66.9 kg
Lost so far: 11.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
1007 kcal
|
Fat: 32.21g | Prot: 78.67g | Carbs: 112.14g.
Breakfast: Rumah Makan Sederhana Nasi Padang. Lunch: Papaya. Snacks/Other: Fruit Salad, Rice Crackers, Chicken Skin (Broilers or Fryers) . more...
|
Losing 38.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ita ulandari's Weight History
|