Weigh In record (no journal entry) for 01 August 2020
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80.7 kg
Lost so far: 6.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 51.63g | Prot: 65.26g | Carbs: 142.55g.
Lunch: Ruggeri Pane Pugliese, Peperonata, Granarolo Mozzarella Fior di Latte. Dinner: Fage Yogurt Greco Total 0% , Algida Cornetto Classico (60g), Vitasnella Cereal-Yo Frutti Rossi, Kellogg's Protein Bites, Fage Fage Trublend Fragola. more...
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Losing 0.4 kg a Week
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Mela Commare's Weight History
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