Weigh In record (no journal entry) for 01 August 2020
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65.3 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 39.34g | Prot: 62.79g | Carbs: 205.40g.
Breakfast: Harina de Maíz, Huevo Duro, Pan Integral, Colun Leche Semi Descremada, Zumo de Limón, Café, Margarina. Lunch: Aderezo para Ensalada César (Baja en Calorías), Tomates, Cerdo Asado, Espaguetis. Snacks/Other: Costa Galletas de Soda Light, Colun Leche Descremada, Café, Gourmet Coco Rallado. more...
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Losing 1.3 kg a Week
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josevazquez camacho's Weight History
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