Weigh In record (no journal entry) for 01 August 2020
|
62.4 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1135 kcal
|
Fat: 81.66g | Prot: 68.85g | Carbs: 33.61g.
Breakfast: Guacamole, AH Suiker Staafjes, AH Melange Salade Mix, Nature's Gift Zonnebloem & Pompoen Pittenmix, Cappuccino, Zongedroogde Tomaten, Pesto Saus, AH Kipfilet Gerookt. Lunch: Cappuccino, Olijfolie, Geroosterde of Gebakken Kipfilet, Pesto Saus. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|