Weigh In record (no journal entry) for 01 August 2020
|
93.3 kg
Lost so far: 0.1 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
|
1847 kcal
|
Fat: 64.60g | Prot: 93.30g | Carbs: 214.59g.
Breakfast: Raisins, Activia Yaourt Fraise, Fruit d'Or Pro Activ, Casino Petits Pains Grillés au Blé Complet sans Sucres Ajoutés, Carrefour Lait Demi Écrémé. Lunch: Nectarines, Bridelight Camembert 5%, Maille Huile d'olive Vierge Extra, Fleury Michon Filet de Poulet Rôti, Courgette, Lustucru Gnocchi à Poêler Extra Fromage . Dinner: Karéléa Speculoos, Activia Pruneau, Pelforth Blonde, Super U Vinaigrette Tomate Séchées, Salade Verte, Aoste Jambon Cru, Maille Huile d'olive Vierge Extra, U Mozzarella, Bagel au Sésame, St Môret Ligne & Plaisir. Snacks/Other: Gerblé Cookie Cacao Pépites, Casino Fromage Blanc Velouté 3%, U Miel de Fleurs. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stephadri04's Weight History
|