Weigh In record (no journal entry) for 01 August 2020
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71.1 kg
Lost so far: 6.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 40.68g | Prot: 116.21g | Carbs: 115.24g.
Breakfast: Dennree Dinkel Flocken, Alpro Skyr Style Ungesüßt, Gut & Günstig Beerenmischung, Alpro Skyr Style Erdbeere. Lunch: DM Bio Kokosöl, Gut & Günstig Grünkohl , REWE Kichererbsen, Veganz Soja-Schnetzel. Dinner: Tomatoes, Trader Joe's Cashews, Edeka Bio Tofu Geräuchert. Snacks/Other: Ehrmann High Protein Salted Caramel Ice Cream, Ehrmann High Protein Pudding Chocolate Pudding. more...
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Losing 7 kg a Week
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cinamond's Weight History
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