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Slow progress is better than no progress 🙃
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74.5 kg
Lost so far: 19.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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766 kcal
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Fat: 47.49g | Prot: 68.97g | Carbs: 15.97g.
Lunch: Jumbo Petrus Abdijkaas, Gekookt Ei, McDonald's Snoeptomaatjes, Komkommer (met Schil). Dinner: Wapenaer Oude Kaas, Augurken, Komkommer (met Schil), Tomaten, AH Tartaar. more...
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Losing 0.2 kg a Week
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