Weigh In record (no journal entry) for 01 August 2020
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69.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 68.62g | Prot: 51.73g | Carbs: 84.48g.
Breakfast: Окрошка, Холодный Кофе со Сливками и Сахаром. Lunch: Салат Цезарь с Курицей, Baresa Вяленые Томаты , Гренки Домашние. Dinner: Помидоры, Болгарский Перец. more...
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Gaining 1.4 kg a Week
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