😊
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67.3 kg
Lost so far: 5.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 39.37g | Prot: 50.92g | Carbs: 133.58g.
Breakfast: Mrożone Maliny Niesłodzone, ICA Russin, Ananas, Havregrynsgröt 195 g, Brzoskwinie. Lunch: Rzepakowy Olej Roślinny, Ryż Biały (Długoziarnisty, Gotowany), Zielona Fasolka Szparagowa, Panierowana Smażona Ryba. Dinner: Wasa Frukost, Arla Färskost 23% Naturell, Pomidory, Cebule, Pomidory, Awokado, Arla Keso Mini. Snacks/Other: Starbucks Almond Plant-Based Iced Coffee . more...
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2009 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 52 minutes, Resting - 14 hours and 8 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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katarina-catt's Weight History
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