Weigh In record (no journal entry) for 12 July 2013
|
102 kg
Lost so far: 13.4 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
|
2024 kcal
|
Fat: 81.63g | Prot: 74.61g | Carbs: 251.91g.
Lunch: McDonald's McToast Bacon-Käse, McDonald's McMuffin Bacon & Egg. Dinner: Donau Land Bayerischer Wurstsalat, Aldi Steinofen Baguette. Snacks/Other: Coca-Cola Coca-Cola, Kaffee mit Milch und Zucker. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Slasch1986's Weight History
|