caatje11's Journal, 01 Aug 20

Weigh In record (no journal entry) for 01 August 2020
74.4 kg Lost so far: 15.5 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2020:
1773 kcal Fat: 78.59g | Prot: 55.92g | Carbs: 178.93g.   Breakfast: Cappuccino, Gin, AH Haverkoekjes, Perfekt Ovenfrites, Jumbo Gehaktbal Half om Half, AH Goudse Kaas Jong Belegen 48+, Jam, Blue Band Halvarine, Volkoren Crackers, Kühne Piccalilly, AH Hamburger (Diepvries), Bolletje Wit, Bramen, Katharos Griekse Yoghurt. more...
Gaining 4.2 kg a Week

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caatje11's Weight History


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