Weigh In record (no journal entry) for 01 August 2020
|
74.4 kg
Lost so far: 15.5 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
1773 kcal
|
Fat: 78.59g | Prot: 55.92g | Carbs: 178.93g.
Breakfast: Cappuccino, Gin, AH Haverkoekjes, Perfekt Ovenfrites, Jumbo Gehaktbal Half om Half, AH Goudse Kaas Jong Belegen 48+, Jam, Blue Band Halvarine, Volkoren Crackers, Kühne Piccalilly, AH Hamburger (Diepvries), Bolletje Wit, Bramen, Katharos Griekse Yoghurt. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
caatje11's Weight History
|