Weigh In record (no journal entry) for 01 August 2020
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72.7 kg
Lost so far: 4.5 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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706 kcal
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Fat: 31.93g | Prot: 24.40g | Carbs: 80.02g.
Breakfast: Белый Город Молоко 2,5%, Мирель Торт "Крем-Брюле", Пицца с Мясом и Овощами. more...
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Losing 3.2 kg a Week
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Gabriel Markes's Weight History
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