Weigh In record (no journal entry) for 01 August 2020
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61 kg
Lost so far: 6.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 18.39g | Prot: 67.89g | Carbs: 81.11g.
Breakfast: Lidl Chicorée Café, Lidl Chicorée Café. Lunch: LU Petit Beurre, LU Petit Beurre, LU Petit Beurre, Lidl Biscottes , Fleury Michon Jambon Blanc, Carrefour Pois Chiches, Vinaigrette, Tomate Cœur de Bœuf. Dinner: Carrefour Pois Chiches, Thon dans l'Eau (en Conserve), Tomate Cœur de Bœuf. more...
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Losing 45.5 kg a Week
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chiendent's Weight History
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