Weigh In record (no journal entry) for 01 August 2020
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79.4 kg
Lost so far: 3.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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459 kcal
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Fat: 29.87g | Prot: 28.35g | Carbs: 18.41g.
Breakfast: Кофе с Молоком, Блинчики, Бекон (Жареный), Помидоры, Яичница. more...
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Losing 0.3 kg a Week
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amishakova65's Weight History
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