Weigh In record (no journal entry) for 01 August 2020
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65.3 kg
Lost so far: 2 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 22.67g | Prot: 23.61g | Carbs: 111.53g.
Breakfast: Овсяная Каша на Молоке, Хлеб, Арбуз. Lunch: Альметте Творожный Сыр Сливочный, Хлеб, Кофе с Молоком и Сахаром, Хлеб, Мойва Жареная. Snacks/Other: Арбуз. more...
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Gaining 0.7 kg a Week
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Rogova26's Weight History
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