Weigh In record (no journal entry) for 01 August 2020
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71.2 kg
Lost so far: 2.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1713 kcal
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Fat: 56.34g | Prot: 70.13g | Carbs: 229.81g.
Breakfast: Indomilk Susu UHT Cokelat, Simba Choco Chips. Dinner: Mie Ayam, KFC Rice, KFC Chicken Wing Original Recipe, Lontong, Sate Ayam. Snacks/Other: Sirup, Tahu Goreng. more...
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Losing 1.8 kg a Week
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Maulidiyahh's Weight History
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