Weigh In record (no journal entry) for 01 August 2020
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62 kg
Lost so far: 7.9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 40.65g | Prot: 55.31g | Carbs: 90.42g.
Breakfast: Maestro Light Mayonnaise, Jagung Manis Kuning (Kernel Utuh, Padat Dikeringkan, Kalengan), Bawang Merah, Tuna dalam Minyak (Kalengan). Lunch: Nasi Uduk, Ayam Goreng. more...
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Gaining 0.3 kg a Week
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she.ishere's Weight History
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