Weigh In record (no journal entry) for 01 August 2020
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61.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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347 kcal
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Fat: 14.30g | Prot: 13.10g | Carbs: 44.11g.
Breakfast: Лэнд Кабачки в Сметане, Азбука Вкуса Лобио из Красной Фасоли, Бутерброд с Семгой. Lunch: Дело Вкуса Щи из Свежей Капусты, с Мясом и со Сметаной. Dinner: Квас, Нектарины. more...
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Losing 1.4 kg a Week
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adriks111141's Weight History
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