Weigh In record (no journal entry) for 01 August 2020
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66.9 kg
Lost so far: 5.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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512 kcal
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Fat: 35.66g | Prot: 27.58g | Carbs: 18.80g.
Breakfast: Пирятин Сыр Голландский , Премія Брауншвейгська, Київхліб Лаваш Вірменський . more...
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Losing 0.7 kg a Week
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