Weigh In record (no journal entry) for 01 August 2020
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65 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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476 kcal
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Fat: 8.38g | Prot: 11.42g | Carbs: 90.38g.
Breakfast: ВкусВилл Яблоко Садовое, Красные Вишни, Клубника, Кофе с Молоком и Сахаром. Lunch: Кофе с Молоком и Сахаром, Простоквашино Кефир 2,5%. Dinner: Сметана , Картошка Вареная. more...
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Losing 3.5 kg a Week
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Alenasander01's Weight History
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