Rhiannon_✓'s Journal, 31 Jul 20

Weigh In record (no journal entry) for 31 July 2020
86.2 kg Lost so far: 2.3 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2020:
1047 kcal Fat: 70.60g | Prot: 58.85g | Carbs: 61.18g.   Breakfast:  Mustard,  Mayonnaise ,  Hard-Boiled Egg . Lunch:  Carrots . Dinner: Blend of Spices,  Avocados ,  Garlic ,  Red Onions, Tre Stelle Feta Cheese,  Mushrooms ,  Cherry Tomatoes,  Chicken Breast. more...
Losing 6.3 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Rhiannon_✓'s Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.