angelahu112's Journal, 01 Aug 20

Weigh In record (no journal entry) for 01 August 2020
55.9 kg Lost so far: 19.1 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2020:
1759 kcal Fat: 67.04g | Prot: 147.44g | Carbs: 147.09g.   Breakfast: 光泉 特濃5.1無加糖濃豆漿. Lunch:  奶茶, 光泉 頂級無加糖希臘式優格, 全聯 溏心蛋, 美而美 蘿蔔糕, 早安美芝城 起士蛋餅. Dinner: 全聯 鵝油香蔥, 全聯 鵝油香蔥, 萬家香 醬油膏, 五木 雞蛋麵, 全聯 豬里肌肉片, 高麗菜, 卜蜂 經典風味雞胸肉, Myprotein 乳清蛋白(奶茶). more...
Losing 4.9 kg a Week

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angelahu112's Weight History


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