Weigh In record (no journal entry) for 01 August 2020
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55.9 kg
Lost so far: 19.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1759 kcal
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Fat: 67.04g | Prot: 147.44g | Carbs: 147.09g.
Breakfast: 光泉 特濃5.1無加糖濃豆漿. Lunch: 奶茶, 光泉 頂級無加糖希臘式優格, 全聯 溏心蛋, 美而美 蘿蔔糕, 早安美芝城 起士蛋餅. Dinner: 全聯 鵝油香蔥, 全聯 鵝油香蔥, 萬家香 醬油膏, 五木 雞蛋麵, 全聯 豬里肌肉片, 高麗菜, 卜蜂 經典風味雞胸肉, Myprotein 乳清蛋白(奶茶). more...
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Losing 4.9 kg a Week
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angelahu112's Weight History
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