Weigh In record (no journal entry) for 01 August 2020
|
57.1 kg
Lost so far: 7.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
693 kcal
|
Fat: 14.51g | Prot: 30.05g | Carbs: 109.34g.
Lunch: 비비고 누룽지 닭백숙죽. Dinner: 메추리알, 오소리감투, 염통, 다노샵 현미떡볶이. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kieslove0's Weight History
|