Weigh In record (no journal entry) for 14 October 2018
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64 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2018:
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586 kcal
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Fat: 28.71g | Prot: 18.50g | Carbs: 67.50g.
Breakfast: Tempeh (Cooked) , Peanut Sauce, White Rice. Snacks/Other: Potato Chips. more...
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nandadthoris's Weight History
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